Self-confidence
Confidence is power--the power to attract, persuade, influence, and succeed. Imagine what your life would be like if you had an abundance of selfconfidence !
Confidence isn't an inherited trait, it' s a learned one. This means that you can have an abun-
dance of self-confidence. Start here, right now.
Confidence starts in the mind.What you think of yourself very much influences the way you feel about yourself. This, in turn, affects the way you speak and act.
No one can make you feel inferior without your consent.
The very first thing you have to do to create abundant self-confidence is to start thinking with confidence. Pay attention to your internal dialogue, and learn to notice when you allow negativity or doubt to control the course of your thinking.
Your environment has a tremendous influence on you. The books you read, the people you spend time with, and the music you listen to all influence the way you think and feel about yourself and the world around you.
In a nutshell, your environment can either build up your self-confidence or drag it down.
If you're in a situation where you're discouraged, such as an unhealthy relationship or a miserable job, you have to change that situation if you want your self-confidence level to grow.
Create an environment that supports you if your desire to have abundant self-confidence. Spend time with confident people.
Remember those, self-confidence can be yours. Take it!
自信
自信就是力量——吸引人、說(shuō)服人、影響人并取得成功的力量。設(shè)想一下，如果你充滿(mǎn)自信，你的生活會(huì)是怎樣一番景象!
自信并非來(lái)自遺傳，是需要后天學(xué)習(xí)的。這就意味著，你也可以充滿(mǎn)自信。從現(xiàn)在、從這里開(kāi)始。
自信必須首先從想法開(kāi)始。你怎么樣看待自己，很大程度就影響了你覺(jué)得自己怎樣。轉(zhuǎn)而也影響了你說(shuō)話(huà)、做事的方式。
沒(méi)有你的默認(rèn)，誰(shuí)也無(wú)法將你看低一等。
充滿(mǎn)自信的第一步是要開(kāi)始自信地看待自己。注意自己的內(nèi)心對(duì)話(huà)，注意你什么時(shí)候讓消極和懷疑控制了自己的思想。
你周?chē)沫h(huán)境對(duì)你有著莫大的影響。你讀的書(shū)，和你呆在一起的人，你聽(tīng)的音樂(lè)都對(duì)你的思維方式、對(duì)自己的感覺(jué)以及對(duì)世界的看法產(chǎn)生影響。
一言蔽之，你的周遭環(huán)境不是增加你的自信就是打擊你的自信。
如果你現(xiàn)在所處的環(huán)境讓你備受打擊，比如說(shuō)有一段不健康的關(guān)系或者一份痛苦的工作，如果你想提高自信的話(huà)，你就要改變你現(xiàn)在的處境。
如果你渴望充滿(mǎn)自信，就創(chuàng)造一個(gè)支持你的環(huán)境，與自信的人多待在一起。
記住這些，自信就屬于你。抓住它!
謝謝！